Say It With X

This year for Mental Health Awareness Week, the theme is to Take Action.

We have teamed up with Radio X to encourage their listeners to check in on a mate, to start the conversation, to just say X.

We know how important it is that people feel they have support, somewhere to turn and don’t feel like they are facing life’s toughest challenges alone, which is why we fund projects across the UK that are providing lifelines to people in their moment of need.

Projects including mental health helplines, bereavement counselling and more.

If you are struggling with your mental health and need help, please head to our resources page by clicking the button below.